We Moved!!

We are now located at 16885 West Bernardo Dr, Ste 250

San Diego, CA 92127

inside Network for Health - Holistic Center

Don't worry just 6 miles from our last location  

 

Inner Radiances is a peaceful and stress free space where you can receive massages personalized to your individual needs. They are created to help treat any pain or discomfort you may have. Including, but not limited to:         

   * Back/Neck Pain             * Scoliosis               * Fibromyalgia

   * Tension Headaches        * Carpool Tunnel     * Arthritis/Joint Pain

   * Whiplash                        * Sciatica                * Insomnia

   * Pregnancy related pain    * Thoracic Outlet Syndrome

 

  Come enjoy the benefits of massage and allow your body to feel rejuvenated. Relieve your stress and reduce muscle tension for an over all well-being feeling.

A Massage is a Gift of Wellness to Yourself

How massage affects every system in the body...

Nervous System

  • Releases stress

  • Releases endorphins

  • Reduces anxiety

  • Promotes relaxation

  • Decreases pain

  • Activates sensory receptors

  • Improves alertness

 

 

Muscular System

  • Relieves muscular tension

  • Relaxes muscles

  • Reduces muscle soreness and fatigue

  • Reduces trigger point formations

  • Manually separates muscle fibers

  • Increases range of motion

  • Reduces spasms and cramping

  • Improves performance

  • Improves motor skills

  • Lengthens muscles

  • Increases flexibility

  • Tones weak muscles

  • Decreases inflammation

  • Improves muscle nutrition

Endocrine System

  • Increases dopamine levels

  • Increases serotonin levels

  • Reduces cortisol levels

  • Reduces norepinephrine levels

  • Reduces epinephrine levels

  • Reduces feelings of depression/anxiety

Digestive System

  • Promotes evacuation of the colon

  • Relieves constipation

  • Relieves colic and intestinal gas

  • Stimulates digestion

Circulatory System

  • Decreases high blood pressure

  • Promotes lymph circulation

  • Increases blood circulation

  • Alleviates migraine pain

Respiratory System

  • Reduces respiration rate

  • Strengthens respiratory muscles

  • Decreases the sensation of dyspnea (shortness/difficulty of breathing)

  • Decreases asthma attacks

  • Increases fluid discharge from the lungs

Integumentary (skin) System

  • Offers sense of nourishment through touch

  • Promotes feeling of belonging

  • Improves condition

  • Promotes regeneration

  • Reduces scar tissue and stretch marks

Urinary System

  • Increases urine output

  • Promotes the excretion of nitrogen, inorganic phosphorous and sodium chloride in urine

Skeleton System

  • Increases joint flexibility

  • Increases mineral retention in bone

  • Promotes fracture healing

  • Decreases arthritis pain

 

 

 

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